When life feels heavy, and the weight of it all has you questioning why we hold on, there’s a simple truth: we cling to life because of love. This post explores how to let love guide us, even on the toughest days, offering gentle steps to shift from fear to hope, and rediscover light in the darkness...
Feeling stuck? Surrendering isn’t giving up; it’s about releasing control and trusting the process. Learn to align your actions with divine timing, embrace inspired nudges, and let go of rigid outcomes. Balance surrender with intention to open up to new possibilities and manifest your goals....
As summer fades and autumn arrives, it’s natural to feel a shift in energy. In this blog, explore ways to embrace autumn’s beauty through mindset shifts, chakra care, and spiritual guidance from Archangel Michael. Find joy in seasonal self-care, reflection, and the magic of slowing down....
I created this 25-day happiness challenge because I believe in the power of small, intentional actions to transform our inner world. When life feels heavy, we need simple yet meaningful practices that help us reconnect with ourselves again and reclaim a sense of joy. Join the challenge today!...
Feeling low? In this post, I share my personal methods for shifting a low mood and finding peace and happiness again. These gentle, soulful tools can help you reconnect with happiness. Read on to feel uplifted!...
Discover how to nourish your body and soul with five quick self-care practices perfect for busy women. I share some simple yet impactful ways to centre yourself and cultivate well-being in minutes....
When faced with unexpected challenges, it's easy to slip into negativity. This blog post explores how to consciously shift your mindset, embrace gratitude, and find positivity in life's setbacks. Discover practical ways to turn frustration into growth....
Personal power is your authentic self expressed through your unique values and truth. Rachel shows you how to reclaim it and by doing so, helping you align with joy, purpose, and a more meaningful life....
When faced with challenges beyond control, the angels remind us to seek hidden gifts, shift from fear to possibility, surrender to divine timing, and build a supportive team. Align with faith, ask for angelic guidance, and stabilize your root chakra for strength...
Rachel shares her top 10, most transformational, spiritual and wellness reads and explains the reasons whyshe loves them....
Feeling overwhelmed by ideas, Rachel's mentor advises shifting from mind to heart. By focusing on passion and intuition, the clutter of thoughts clears, revealing a singular path: writing. This heart-centered approach guides her away from mental chaos and towards soulful alignment....
Mindful living transforms your daily routine into a source of joy and presence. Rachel shares some simple ways to live more mindfully and embark on a journey to inner peace and happiness....
Judgment is natural but often brings negative energy. It can serve as protection, a call to defend others, or a mirror for self-reflection. By transforming judgment into compassion and forgiveness, we can lift ourselves and others into the light, fostering understanding and unity....
Always comparing yourself to others? Find out how to stop comparing yourself to everyone else from a mindset and energy healing perspective in this blog...
Do you get really tired and drained by all of the drama in your life? Does it seem to follow you around? This video was created for you! Learn how to deal with drama and stop drama from being a permanent visitor in your life....
Connecting with angels can be transformative, offering healing and guidance. Learn how to invoke angelic energies, sense their presence, and experience their support in everyday life. With practice, you’ll deepen your connection and feel their loving influence more vividly....
Guilt can harm your mind, body, and spirit, leading to stress and health issues. Learn to dissolve guilt through mindset shifts, affirmations, and energy healing. Prioritise self-care and balance your needs with others to live a healthier, guilt-free life....
Discover the importance of keeping your heart chakra open and balanced in this blog post. Learn from a personal experience of heart chakra blockage, recognise symptoms of imbalance, and explore practical and spiritual techniques to heal and maintain a vibrant heart center for overall well-being....
Exploring the three main conscious fears and the four main subconscious fears which are very limiting to us. This blog post teaches you how to dissolve this fear in the mind and in the body by combining practices in psychology and mindset with energy healing....
Discover the art of balancing life’s many roles and responsibilities amidst the chaos. Explore how self-awareness, mindful choices, and listening to your heart can guide you toward harmony and fulfillment. This reflection draws parallels between our lives and the Earth's natural balance....