Did you know that there is an actual Archangel who’s whole job it is to spark your energy with hope and optimism? Archeia Hope is known as the angel of wishes and she works on the pure white flame (4th ray) and so just by setting the intention to draw her close and by visualising breathing in this pure white colour ray we are infusing our energy with her endless optimism. In meditation, call her name three times and feel her come into your auric field.

Sense yourself wrapped in her shimmering white cloak of optimism and use this beautiful prayer to draw upon her virtues. “Thank you, Archeia Hope, for elevating my spirit and igniting the spark of hope within me. I feel inspired and aligned with my true potential and divine path. Thank you for helping me to sustain a powerfully hopeful and optimistic vibration throughout the day ahead. And so it is!”

This is the underpinning of my whole life. It’s the vein that runs through the centre of everything that I am, everything I think, say and do. Developing a spiritual practice creates a larger and more hopeful world view. It gives us a sense of purpose and connection. Believing something greater than ourselves creates a more hopeful and optimistic outlook.

There’s no better way to train yourself to see the silver lining than with gratitude. Hope is about seeing the light at the end of the tunnel and one of the best ways to train this muscle is by noticing all of the blessings you already have in your life right now. You’ll notice that the light was there all along! There is always something to be grateful for and equally there’s always something to be hopeful about.