Guilt can harm your mind, body, and spirit, leading to stress and health issues. Learn to dissolve guilt through mindset shifts, affirmations, and energy healing. Prioritise self-care and balance your needs with others to live a healthier, guilt-free life....

Exploring the three main conscious fears and the four main subconscious fears which are very limiting to us. This blog post teaches you how to dissolve this fear in the mind and in the body by combining practices in psychology and mindset with energy healing....